بِسْمِ اللَّهِ تُرْبَةُ أَرْضِنَا بِرِيْقَةِ بَعْضِنَا , يُشْفَى سَقِيْمُنَا بِإِذْنِ رَبِّنَاءَامَنَ ٱلرَّسُولُ بِمَآ أُنزِلَ إِلَيْهِ مِن رَّبِّهِۦ وَٱلْمُؤْمِنُونَ ۚ كُلٌّ ءَامَنَ بِ
So, you will need to start off by reciting Surah Ikhlas and Durood-E-Ibrahim as typically as possible right after each individual obligatory prayer (Namaz). Then it might enable if you recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at least 1000 situations every day. Make sure to do Astagfar for many of the negative sins you did i